Learn the best breathing techniques for birth to prevent tearing.
Practice breathing in various labor positions.
Gain comfort using at least one breathing technique.
30 mins of breathing instruction
Live, face to face, instruction from your expert at Confident Christian Birth
Immediate usability for pregnancy & birth
⏰ Time: 7:00 pm
📍 Location: Online (Zoom.us)
*Get a free resource on labor positions with your signup!
*Disclaimer: This class does not guarantee any particular outcome of labor or birth. It is not medical advice, nor does it replace the medical oversight of your primary care physician. Always use your own discernment and known health factors to choose whether to participate or sit out on any particular activity. Confident Christian Birth by Amanda Ostrom LLC. is not responsible for negative outcomes or any student's improper use of content or skills.